Din 10 yog. aurora aapke sharir ko thik karne ke lie adhik yog dikhata hai. parde ke pichhe, nagn yog aur masaledar samagri ke lie mere phaifhaus men shamil hon

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Daily mobility keeps your body moving. Aurora shows how to stretch your legs, hips, shoulders neck every part of your body needs to be moving everyday day. Join my faphouse fanclub for more yoga v

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Video Transcription

thik hai, apne pairon ko andar le aao.

gahri sans len.

aur aage jao aur apne baen pair bahar ka vistar aur bas mor.

yad hai ki mainne aapke sharir ko khincha tha.

ab samayojan karen.

Adhik dikhaen
Snbndhit vidiyo
Se Aurora Willows
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